Adj. Prof. Dimitrios Tsoukas as a TEDx speaker, Youth@ Nyarugenge 28 February 2023 Kigali, and as a presenter at the greatest Leadership Festival “Leading Minds” (12-20 February 2022, Athens Greece), presented for the first time the new era in orthopaedics, called: “Meta-Orthopaedics”. It’s about a combination of advanced orthopaedic and arthroscopic surgical techniques to fix an injury or a pathology with evidence-based regenerative medicine applications to repair and not replace, if possible, a tissue. But even that is not enough. According to new studies, aging is not an inevitable process but a disease. As we are aging, our stem cells are getting older and less active as well. The accumulation of inactive but toxic cells, zombie cells, is called senescence. There are many ways to fight senescence like, for example, special supplements called senolytics. In our way to achieve optimal, holistic results, we guide you through surgery or not, orthobiologics, special rehabilitation, physiotherapy modalities like biophotomodulation and ESWT, hyperbaric oxygen, diet, supplementation, and training programs.